Any advice or recommendations followed are done so by your own choice, and do not replace that of your doctor or specialist. Sophie is not medically trained, but rather discusses topics based on personal experience and within specific special interests.
Anything you are thinking about doing with your own Health, Healing, and Progression needs to be considered carefully and applying common sense. While some things cause the same results in most people, we are all different, and, therefore, what has worked for one person, may not work for someone else.
With any topics that do not fall within Sophie's knowledgebase, we can discuss where best you can go to get the answers you need. And for topics that do, you are obviously welcome to find alternative information sources there as well anyway.
Health, Healing, and Progression