Our Twenty Topics...

We can offer the following webinar topics, and/or a combination of them:

1. Open Forum 1: A Discussion On Any Aspect Of Health, Healing, and Progression As Overall Topics
2. Open Forum 2: A Discussion On Any Aspect Of A Selection Of Any Of The Topics Within The Rest Of This List
3. PTSD and Fight/Flight Response, and Recovery Back To Rest/Digest
4. Following Your Gut Instinct
5. Body Rhythm Cycles
6. Forward Planning and Routines
7. You Are What You Eat
8. How To Cook Quinoa and Other Useful Tips
9. Eating Well, No Matter What You May Need To Avoid
10. Obesity and Recovery Back To A Healthy Body Mass, Including If You Previously Thought Your Meds Were To Blame
11. How Some Healthy Foods Can Backfire On Your Health When Mixed With Certain Medications
12. Gratitude and Positive Affirmations
13. ASD Signs and Symptoms, and What To DO About Them
14. ASD Rants, Stammering, Stuttering, and Muteness, and Recovery Back To Communication
15. Rape, Rage and Recovery, and Rightfully Claiming and/or Reclaiming Your Sexuality
16. Building and/or Rebuilding Personal Boundaries
17. Signposting To RMT, and Somatic Experiencing With The Aim Of Trauma Resolution
18. Low Self-Esteem, Anxiety, and Depression, and The Path To Self-Esteem and Self-Solidarity
19. Befriending Your Challenges To Find Their Hidden Solutions
20. Self-Care, Self-Love, and Body Positivity